Its coming back, and not just my insanity, its my tri tan!
Saturday was a great time out at Lake Pflugerville! Lake Pf is the best place to train and it’s nice to be getting back there – it’s my happy place. My motivation that day was to put it all together, but backwards. So first we ran 10 miles, then we biked 9 miles in the wind, and then tested out our wetsuits with a short 200m super cold and choppy swim (it just wasn’t safe to continue).
I got to see a bunch of other people out there exercising or training. There was one older guy with 2 knee braces and a jacks generic hat, he was booking it around the path and waved and said hi every lap. There were families and a group of dog walkers. A few cross country kids that were smoking everyone. It was a great day to be at our beloved Pflug.
The weather was great besides the crazy wind and the cold start, and it just made me excited to continue training, because I know I get to spend most of the spring and summer at that lake.
Also Leah got me the coolest new t-shirt for my birthday last week. I got to point to it and use it as an excuse why I couldn’t do something today!
I hope you all can take something from your weekend and use it to help you get in the great workouts and training you need this week.
Question of the day: what is your happy place?
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